Friday, 2 September 2011

kids just love a good smoothie

While my little one was playing out in the garden I decided to knock him up a lovely fruit smoothie, it may have been cloudy but it was very warm outside! 


I thought i'd share this with everyone as it's easy, healthy and so refreshing!


Ingredients 


One ripe banana
One cup of pineapple chunks (and the juice)
One cup orange juice
One cup of ice


directions


• Chuck it all in a blender, whizz until smooth and your done!


(not my image)

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